Dinner

Chicken Noodle Soup Stew

Chicken Noodle Soup Stew

This Chicken Noodle Soup will fill your family and your home with amazing homemade goodness. These ingredients are easy to acquire and even easier to toss together. The amazing thing about this ingredient medley is that it tastes even better the next day! It is […]

Dairy Free Chicken Pot Pie

Dairy Free Chicken Pot Pie

When it comes to comfort food, Dairy Free Chicken Pot Pie is my absolute first choice. This recipe has been a winter staple since it was dubbed my favourite at our church’s potluck, way back in the 90s! Yup, I’m that old! Ha! The recipe […]

“Guacamole” Pasta (healthy toddler meal)

“Guacamole” Pasta (healthy toddler meal)

Why the Avocado Supports the Diary free toddler Guacamole is such an amazing snack for our toddlers to enjoy. The healthy unsaturated fats of the avocado are great for our little ones developing brains and growing bodies. As a Food Allergy Family we are often […]

Curry in a Hurry

Curry in a Hurry

Curry in a hurry. This delicious toddler meal is also amazing for the whole family to enjoy. This toddler lunch is peanut free and milk free but full of amazing flavour. This toddler meal is quick and delicious.

Chips and Dips.

A sometimes food in our house is chips. Tostitos chips* are peanut and milk free and sneak themselves into our rotation about once a week (no complaints from the toddler). The salsa we like is Hardez since it has no preservatives and an unique pica […]



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