Lunch

Dairy Free Chicken Pot Pie

Dairy Free Chicken Pot Pie

When it comes to comfort food, Dairy Free Chicken Pot Pie is my absolute first choice. This recipe has been a winter staple since it was dubbed my favourite at our church’s potluck, way back in the 90s! Yup, I’m that old! Ha! The recipe […]

Organic Pumpkin Waffles

Organic Pumpkin Waffles

Pumpkin Waffles Ok, so I love waffles. Let me clarify, I love my mom’s famous homemade waffles. They are so perfect for chilly autumn mornings, and with halloween and pumpkins everywhere, I thought it would be the perfect time to add in some organic pumpkin puree for this […]

“Guacamole” Pasta (healthy toddler meal)

“Guacamole” Pasta (healthy toddler meal)

Why the Avocado Helps the Diary free toddler Guacamole is such an amazing snack for our toddlers to enjoy. The healthy unsaturated fats of the avocado are great for our little ones developing brains and growing bodies. As a Food Allergy Family we are often […]



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