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Homemade Chicken Noodle Soup Stew Broth Instructions

By Sosi's Mom | January 7, 2018 | 0 Comments
Chicken Broth Homemade, eat clean, peanut free, and milk free.

Prep that Bird! These “Homemade Chicken Noodle Soup Stew Broth” Instructions will help you create superior, less salty, cheaper broths you and your family will love! The following is one option for preparing your chicken for making hearty homemade Chicken Pot Pie or Chicken Noodle Soup/Stew. Chicken Broth The longer the chicken can cook in the broth the more flavourful it will become. However, if you are rushed for time, crank up the heat to 400°F and check it at about the 40 minute mark to see if the chicken is fully cooked. When making your own chicken broth, you will …

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Chicken Noodle Soup Stew

By Sosi's Mom | January 7, 2018 | 0 Comments
Chicken Noodle Soup Stew dairy free with no peanuts. All natural ingredients your whole family will enjoy.

This Chicken Noodle Soup will fill your family and your home with amazing homemade goodness. These ingredients are easy to acquire and even easier to toss together. The amazing thing about this ingredient medley is that it tastes even better the next day! It is perfect for meal prepping on those busy nights. Healing Foods What I especially appreciate about this soup is the healing power it possesses. I kid you not, homemade chicken noodle soup is known the world over for its’ healing properties. People who are into the ‘leaky gut’ mindset swear by bone broth. When I was …

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Dairy Free Dessert Almond Butter Cookies

By Sosi's Mom | January 1, 2018 | 2 Comments
Almond Butter Cookies that are dairy free (VEGAN), with no peanuts!

Dairy Free Dessert Almond Butter Cookie Let’s face it, it can be challenging being an allergy parent. I mean, can you imagine not being able to eat your mom’s amazing peanut butter cookies!? Well, this recipe is as close as it gets to the original, gooey, crunchy crusted cookie that I grew up enjoying. These Dairy Free Almond Butter Cookies have a crisp outer edge closing in an equally delicate, soft interior. You will definitely add these Dairy Free Dessert Almond Butter Cookies to your repertoire. Make the Time to Bake Together It is important to take the time to …

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Vegan Chocolate Chip Muffins

By Sosi's Mom | December 29, 2017 | 2 Comments
Vegan Chocolate Chip Muffins are dairy free with no peanuts. These are deliciously dense, easy to make and bake!

Why Vegan Chocolate Chip Muffins? Vegan recipes are quickly creeping into my weekly meal plans and we are so happy about it! Not only are vegan recipes dairy free but they are often full of real food products. With some careful ingredient selection we are able to keep these Vegan Chocolate Chip Muffins peanut free as well – win win 🙂 Deliciously Dense Recipe These humble muffins will quietly creep into your weekly meal prep because they are so easy to make, bake, and freeze!  Your family will be super happy when they are craving a little chocolate and you …

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Dairy Free Chicken Pot Pie

By Sosi's Mom | December 12, 2017 | 0 Comments
Dairy Free Chicken Pot Pie that tastes as delicious as it looks. Made with real, eat clean ingredients that contain no dairy, and are also peanut free.

When it comes to comfort food, Dairy Free Chicken Pot Pie is my absolute first choice. This recipe has been a winter staple since it was dubbed my favourite at our church’s potluck, way back in the 90s! Yup, I’m that old! Ha! The recipe has been on an index card for years and now I am sharing this wholesome recipe with you and your family. My mom is the best at making this recipe, but I hope I’m a close second. Dumplings or Pie Crust? This is a debate that I’d happily be a judge on a panel for …

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Vegan Vanilla Chocolate Chip Birthday Cake

By Sosi's Mom | December 3, 2017 | 13 Comments
Deliciously dense with just a hint of vanilla flavouring, this cake is what dairy free breastfeeding dreams are made of. Peanut free with no dairy.

Vegan Birthday Cake Deliciously dense with just a hint of vanilla flavouring, this cake is what dairy free dreams are made of.  With the careful selection of the best ingredients, this cake is also peanut free! Adopting a few vegan recipes not only helps keep our little allergy kidlet safe, it also helps the planet. By following amazing vegan families, and conducting my own research I now incorporate recipes into our weekly plans that are healthy and free from animal harm. This Vegan Birthday cake will even impress your most anti-vegan family member 😉 Chocolate chips!? Yup! We have discovered …

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Weekly Food Planning Formula for Food Allergy Families

By Sosi's Mom | November 6, 2017 | 6 Comments
Food Allergy Meal Planning Formula. Peanut free meal ideas the whole family will enjoy. No dairy recipes and toddler lunch ideas.

We had the pleasure of writing for The EveryGirl Journal’s November issue. We share how we embraced food allergies to create a healthier lifestyle as a family.

Organic Pumpkin Waffles

By Sosi's Mom | October 25, 2017 | 10 Comments
Toddler meal or toddler snack idea. Healthy family breakfast food. Organic meal options for toddlers and the whole family. Easy, healthy family breakfast.

Pumpkin Waffles Ok, so I love waffles. Let me clarify, I love my mom’s famous homemade waffles. They are so perfect for chilly autumn mornings, and with halloween and pumpkins everywhere, I thought it would be the perfect time to add in some organic pumpkin puree for this pumpkin waffle recipe. It should be noted that I get commissions for purchases made through links in this post. I am a ‘tell it how it is,’ kind of person, so the reviews and links are for products that I love(d) and use(d). Thank you SO much for reading, I hope your kidlet(s) enjoy these …

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Teal Pumpkin Project “Treat” Ideas (Dollar Store Score)

By Sosi's Mom | October 15, 2017 | 31 Comments
Teal Pumpkin Project Ideas from the Dollar Store. Non-food "treats" that are fun for kids over the age of 3

Teal Pumpkin Project Non-Food Treat Ideas If you are looking for some fun Teal Pumpkin Project® ideas – look no further! These Non-Food treats are perfect for Halloween! These were all found from our local dollar store and the variety seemed endless. There are tons of options here for children who are looking for Non-Food trick-or-treat items. This collection shows a selection for children 3+ (as labelled) on each package. The only exception being the PlayDoh® which states it is for children 2+. PlayDoh® is not a Top 8 Allergen Free option (as it contains wheat) but I just make …

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Teal Pumpkin Project for Teachers (teaching empathy) 2018

By Sosi's Mom | October 9, 2017 | 0 Comments
Teal Pumpkin Project 2018 Teal Pumpkin Quote by SosiSafe

The Teal Pumpkin is a great opportunity for teachers to teach empathy to our students. Here are a few visual resources for teachers from FARE. Pumpkin Stencil Colouring Page   (Primary) Colouring Page (Junior) Activity Sheets (Junior)