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Frothy Almond Milk Delight

By | May 22, 2017 | 1 Comment

This Frothy Almond Milk delight is the perfect peanut free and milk free pick-me-up.

French Toast (Toddler version)

By Sosi's Mom | May 17, 2017 | 0 Comments

Family Tradition There’s something about the smell of toasting cinnamon that really brings me back to my childhood. Saturday and Sunday morning breakfasts included homemade options such as french toast and pancakes! Now, I am continuing these traditions with my kidlets and hopefully you will too.  Our delicious take on pancakes are called SosiCakes. They are available here! Modelling making homemade breakfasts is a great way to establish healthy eating habits in our children. This french toast recipe is peanut free and milk free and oh so scrumptious. The addition of Silk Almond Milk, sweetens this recipe just enough so that no …

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Swim’n Snack

By Sosi's Mom | May 17, 2017 | 0 Comments

Weekend mornings are usually go, go, go around here. Packing peanut free and milk free snacks the night before helps us to stay on time when other factors seem to keep us behind schedule.

SosiCakes? Toddler or Baby Pancakes!

By Sosi's Mom | May 15, 2017 | 8 Comments
Peanut free toddler meal ideas. Peanut free, eat clean with no dairy. Healthy meals your family will actually eat!

This is by far our toddlers favourite recipe! I wanted to create a delicious peanut free and milk free “pancake” option. It needed to be quick and easy like traditional pancakes, without the unnecessary additives found in common pre-made mixes.

Sweet Scramble

By Sosi's Mom | May 12, 2017 | 0 Comments

These eggs are sweet and spicy. This SosiSafe combination is peanut free and milk free and ohhhh so delicious.

Dairy Free Popsicles -Mango Flavour

By Sosi's Mom | May 12, 2017 | 1 Comment
Dairy Free Popsicles Mango Flavour

Mango Popsicles are SosiSafe peanut free and milk free. Fresh or frozen fruit and some added spinach make this combo a perfect summer treat.


By Sosi's Mom | May 8, 2017 | 6 Comments
Food Allergy Mom Blogger

Who is Sosi and what are we keeping her safe from?